Awo Blogs

Mental Health and Practices to Incorporate into Your Everyday Life

Mental Health and Practices to Incorporate into...

Mental Health + Healthy practices to inc. into your everyday life -> meditation working out, staying hydrated.  Staying healthy goes far beyond eating well, working out and practices of “self...

Mental Health and Practices to Incorporate into...

Mental Health + Healthy practices to inc. into your everyday life -> meditation working out, staying hydrated.  Staying healthy goes far beyond eating well, working out and practices of “self...

Awo Body Lively Lemon dry oil

Awo Body Lively Lemon dry oil

What is dry oil Dry oil is any oil that dries quickly on your skin. This refers to the feeling the oil leaves on your skin once applied. Hence, it...

Awo Body Lively Lemon dry oil

What is dry oil Dry oil is any oil that dries quickly on your skin. This refers to the feeling the oil leaves on your skin once applied. Hence, it...

Benefits of Lavender Oil

Benefits of Lavender Oil

Lavender oil For generations, lavender has been a leading ingredient in various perfumes, cosmetics and other herbal treatments. With Mediterranean origins, lavender is now commonly accessible around the world, with...

Benefits of Lavender Oil

Lavender oil For generations, lavender has been a leading ingredient in various perfumes, cosmetics and other herbal treatments. With Mediterranean origins, lavender is now commonly accessible around the world, with...

African Wash cloths (sapo): The secret to smoot...

Sapo is a term native to Ghana that is used to describe a traditional bathing sponge (wash net). Women in West Africa have historically made these nets from an indigenous...

African Wash cloths (sapo): The secret to smoot...

Sapo is a term native to Ghana that is used to describe a traditional bathing sponge (wash net). Women in West Africa have historically made these nets from an indigenous...

All about waist beads: Benefits, Origin and History

All about waist beads: Benefits, Origin and His...

Waist beads are a traditional African accessory made up of small glass beads on a string, that is tied around one's waist or hips. They have been worn for numerous...

All about waist beads: Benefits, Origin and His...

Waist beads are a traditional African accessory made up of small glass beads on a string, that is tied around one's waist or hips. They have been worn for numerous...

Keeping your New Years Resolutions

Keeping your New Years Resolutions

Before finding a solution, it is essential to explain the problem. Humans are attracted to stimuli. Any activity that releases a burst of dopamine, our minds see as a green...

Keeping your New Years Resolutions

Before finding a solution, it is essential to explain the problem. Humans are attracted to stimuli. Any activity that releases a burst of dopamine, our minds see as a green...